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Catherine McCollian

helping women discover their light through physical, mental, and spiritual fitness.

MEET CATHERINE
𝕄𝕠𝕠𝕕.
Do what makes you 𝕙𝕒𝕑𝕑π•ͺ. π”½π•šπ•˜π•™π•₯ for what you believe in. Give π•¨π•šπ•₯𝕙𝕠𝕦π•₯ expectation. Show up 𝕒𝕦π•₯π•™π•–π•Ÿπ•₯π•šπ•”π•’π•π•π•ͺ. π•Šπ•’π•ͺ what you mean. Tell people you 𝕝𝕠𝕧𝕖 them. Say it 𝕠𝕗π•₯π•–π•Ÿ. π•Šπ•™π• π•¨ it even more. Then take 𝕒𝕝𝕝 𝕠𝕗 π•₯𝕙𝕒π•₯ and it give it back to yourself x 10. π”»π• π•Ÿ'π•₯ take things personally. π•ƒπ•šπ•€π•₯π•–π•Ÿ to your intuition. Take up 𝕀𝕑𝕒𝕔𝕖. ℍ𝕠𝕝𝕕 𝕀𝕑𝕒𝕔𝕖 for what matters. 𝔸𝕝𝕝𝕠𝕨 it to unfold. 𝕋𝕣𝕦𝕀π•₯. π”½π• π•£π•˜π•šπ•§π•–. Do that part for π•ͺ𝕠𝕦. Take π• π•¨π•Ÿπ•–π•£π•€π•™π•šπ•‘. It is π•ͺ𝕠𝕦𝕣 responsibility to heal. β„π•–π•”π•π•’π•šπ•ž what was stolen. Know your 𝕨𝕠𝕣π•₯𝕙. Be reborn π••π•’π•šπ•π•ͺ. Remember - π•š 𝕝𝕠𝕧𝕖 π•ͺ𝕠𝕦.
I 𝕣𝕖𝕝𝕖𝕒𝕀𝕖 that which is not mine. I 𝕣𝕖𝕝𝕖𝕒𝕀𝕖 all obstacles to my path. I 𝕣𝕖𝕝𝕖𝕒𝕀𝕖 limiting beliefs. I 𝕣𝕖𝕝𝕖𝕒𝕀𝕖 fears and doubt. I 𝕣𝕖𝕝𝕖𝕒𝕀𝕖 relationships that no longer serve my highest good. I 𝕣𝕖𝕝𝕖𝕒𝕀𝕖 attachment to outcome. I 𝕣𝕖𝕝𝕖𝕒𝕀𝕖 externalized desire. I 𝕣𝕖𝕝𝕖𝕒𝕀𝕖 pain and suffering as a means of growth. I 𝕣𝕖𝕝𝕖𝕒𝕀𝕖 all that is no longer in alignment with my highest self for my highest good. . . anyone else hella pumped to break this 13 year cycle? I feel like I’ve been ramping up slowly (and looking forward to this month, despite what may happen) since the beginning of the year. I have so many things in my head screaming to get out. You will have to drag me back into those lessons kicking and screaming. Onward. Onward. Onward. πŸ™πŸ»πŸ–€
π•Šπ•†β„β„π• 𝕄𝕐 𝔽𝕆𝕆𝔻 β„™π•€β„‚π•Š π•Šπ•Œβ„‚π•‚... But this recipe does not (also swipe πŸ‘‰πŸ» to get a good LOL at my excellent attempt to take a cute/sexy eating photo...look, I know what I’m good at, ok? πŸ˜‚πŸ€·πŸΌβ€β™€οΈ). But foh realz - save this post so you have reference this cuz I’m gonna drop the recipe on you real quick... . . Combine mayo, Dijon mustard, honey, curry powder, and lemon juice in a bowl. Add extra firm tofu and mash it all together (you know, so it’s crumbly and evenly coated in the dressing). Add cole slaw mix and raisins, as desired. And if you’re feeling extra fancy - throw in some @spicetreeorganics Lebanese 7 spice for an extra kick. . . This is basically an alternative to the @traderjoes curry chicken salad I legit eat every single week. I’m not sure if it’s all the energies and the eclipses or if it’s just summer and I’m hot, but meat is just waaaaay too heavy for me at the moment. This definitely satisfied my weekly (lol daily) fix. . . Also before the vegans of instagram swarm (I’ve already gotten some messages) - I still eat meat. This isn’t a vegan recipe and I’m not claiming it to be. Please don’t take this as an opportunity to assault me with emotional manipulation. I pay attention to what I buy and who I buy it from. I respect how you move, please respect how I move. Love youuuuuu πŸ’žβœ¨
the first time I bought myself flowers, I π•π•–π•˜π•šπ•₯π•šπ•žπ•’π•₯𝕖𝕝π•ͺ had to convince myself that it was okay.... I remember feeling really weird when I walked up to the register - like, what was I going to say if the checkout asked me about them? Oh Catherine....πŸ’ž I had no problem buying myself the alcohol (and other party favors) AND the greasy 2am pizza....but 𝕗𝕝𝕠𝕨𝕖𝕣𝕀? unacceptable. It’s crazy how deep our lack of self worth runs. There are a lot of parts of me that I still don’t understand why I am the way I am, and some of those parts I legitimately may never uncover. But the 𝕨𝕙π•ͺ isn’t that important to me, anymore. What matters is the reprogram. Don’t feel like you deserve fresh flowers? Buy them. Having one of those body days? Put on your favorite outfit, your favorite song, and take some pictures. Hate your boobs? Pierce them (trust me on this one, it works). I’m serious. Notice where your thoughts hangout. Notice what you’re saying to yourself, about yourself, when your mind is idle. And then....go do the exact thing you’re telling yourself you can’t. Or you shouldn’t. Obviously within reason, cuz sometimes the best form of self care is self discipline. But you catch my drift. You are worth those flowers, boo 😘✨
Keep your face always toward the sunshine and shadows will fall behind you - Walt Whitman πŸ₯‘βœ¨