Hi! I’m Catherine and it is my mission to guide women in discovering their light through physical, mental, and energetic fitness. I believe in the power of community and accountability, and that together, we can accomplish just about anything.

I can pinpoint my journey back about 6 years, however it took me a few of those years to realize exactly what was happening.

We are the creators of our reality and change starts with us. It is my goal to help YOU so that you don’t have to spend any more time feeling stuck or out of control. Life is happening for us, not to us, and there are a few resources that have helped me along the way to step into to my power and to become who I supposed to be.

If this resonates with you, then perhaps I am the mentor for you. There is no correct path or tool. They all work if you work it. I can’t wait to get to know you, sister!